Index of Thoughts

Tuesday, March 6, 2012

Emotional Scale

Abraham-Hicks has come up with a series of emotions that will help you work from feeling bad to feeling better about what ever you are experiencing. If you find where you are emotionally on the scale, and then try and find thoughts that feel just a tad bit better about it. Small baby steps toward Joy.

This scale of emotions helped me through some of my rough times. It's a great way to see how certain feelings rank. It gave me hope & showed me how even though I felt angry that it was a better feeling than depression. So, I was actually doing better than before. Thought this would be a good tool for many of you.

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