After Spring Break is typically my New Year time. It's so much easier to lose that stubborn extra 5-10 lbs that you acquired over the winter. Low carbs and sugar and minimal meat has always been my go-to for shedding those pounds.
I'm loving this easy and flexible recipe to make in the morning for breakfast.
Jorge Cruise's Skinny Mug Muffin (with my variations)
1/4 cup ground flax
1 tsp baking powder
1 tsp cinnamon
1 tsp coconut oil
1 tsp stevia
10 blueberries (optional: substitute with other berries, nuts or a couple of dark chocolate chips)
Mix in a coffee mug and microwave for 1 minute.
Turned out pretty good for a quick breakfast. You can also pop it out of the mug pretty easy to take with you.